Dec. 3rd sign-ins

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2456

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  • bkrbabe57
    bkrbabe57 Posts: 395 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    AND today is my weigh in and I lost 1.5lb ????
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Today was rough! I was too busy this to exercise in the a.m. like I usually do, and I was very tempted to skip it altogether ... BUT this challenge helped keep me focused on my goals! So I'm happy to say I pushed myself to exercise this evening. :-)

    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 23 min, exercise bike
    Did I keep track of everything I ate and drank? Yes


    Way to stick with it!!! :drinker: It takes commitment for sure and you showed today YOU GOT IT!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Date: 12/3/13
    Exercised?: Yep
    Calories?: YES!!
    Tracked?: Yep!!

    So proud of myself, I've been getting up in the morning to workout and that never happens

    Welcome to the new YOU!!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    AND today is my weigh in and I lost 1.5lb ????

    AWESOME!!! Workin' that butt off literally!! WHOOP WHOOP!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    December 3rd

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Do you all realized how bad we are kickin' December's Butt!! We Rock!! :drinker:
  • Lune1980
    Lune1980 Posts: 27 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes, one hour of zumba.
    Did I keep track of everything I ate and drank? Yes.
  • DouMc
    DouMc Posts: 1,689 Member
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    Yes, yes, and yes!! I am taking it a bit easy with the exercise because I hurt my back but I spent over two hours today scrubbing a house that hasn't been lived in for a year so it was pretty filthy. Im more exhausted now than if I had gone for a run!
  • graciiekim
    graciiekim Posts: 72 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes, was really tough today
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Yes, yes, and yes!! I am taking it a bit easy with the exercise because I hurt my back but I spent over two hours today scrubbing a house that hasn't been lived in for a year so it was pretty filthy. Im more exhausted now than if I had gone for a run!

    Well, I'd say that's enough exercise for anyone!! YUCKY too!! :noway:
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within the calorie budget I set for myself today? Yes,

    Did I exercise for at least 20 minutes? Sick Day

    Did I keep track of everything I ate and drank? Yes

    I stayed home from work today slept off and on all day long,on another round of amoxicillian feel like crap. On top of once again getting another upper respiratory infection in less than 2 months wouldn't you know it I started today uuuugggghhhhhh!!!!!!! Well I guess now I know why I was up 2 pounds last night at TOPS weigh in
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • mimisfat
    mimisfat Posts: 19 Member
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    December 3rd

    Did I stay within my calorie allowance? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I track everything I ate? Yes
  • Gus130
    Gus130 Posts: 598 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
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    Dec 3

    Calories: yes
    Exercise: yes
    Tracked yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • teacup98
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    12/03/13
    exercised-yes
    calorie budget-yes
    tracked-yes
  • baileysmom4
    baileysmom4 Posts: 242 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES 30 minutes treadmill
    Did I keep track of everything I ate and drank? YES
  • 48Christy
    48Christy Posts: 785 Member
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    December 3rd

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • smallersandy
    smallersandy Posts: 15 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    3 days and going strong woohoo !!!!!