Sw0914

This sounds fab! Do you have any nutritional info?

I totally agree! Although your co-workers are generally supportive its sounds like the green eyed monster is rearing its ugly head. You have done something that the majority of people will never be able to accomplish. Keep your eye on the ball and don't waste a nano second of energy on those comments. You are the expert on…

He brings up a good point....what's your body fat%? Has that decreased? I think it takes a good month to detox from the holidays. I would cut down on a lifting workout or two per week and increase your cardio. That will assist in flushing out all of the badness from your holiday break. Cut out alcohol for the next couple…

You are going to love love love the store. All of their prepared food is om he MFP database.

Adorable!!! 9 girlfriend, SMEX !!!!!!

I don't know where you are visiting in the US, but if you can get to a Wegmans Store, they have an amazing organic section. Food quality in the US is the best in the world. Not sure what you are reading.....

You are an inspiration!!!!! You look soooooo much younger!! I am in the same boat you were---hypertensive, short of breath blah blah blah. My weight is causing me to get sick. Just joined MFP and am thrilled to hear of everyone's success. I can do this, too! Congratulations!!!!!!!!