Replies
-
Haha, I'm not complaining! I just thought for sure I should feel more deprived than I do. I've had a ton of food today and still have calories to spare. I was doing it all wrong before.... eating the right things allows for more food, yay!
-
arcticfox: great way to put it! Thanks.
-
Yes, this is what I've heard too! Thanks :)
-
Well my goal is 160 lbs at 5'8'' and I want to lose 2 lbs per week. I have semi-active lifestyle as I waitress part time and I'm on my feet quite a bit. 1600 is what they gave me.
-
I've only been at it for a week. I was losing like this before I had my son 6 months ago and now I'm back at it again. However, it just seems like an additional 600 calories a day (working out=200 and Bfing-400) is quite a bit of food! I've also heard that if I want to see results I shouldn't even take into account the…
-
You look amazing!! After having two babies and reaching 240 at 5'7 I've had enough and I'm ready to finally make a change. I've been dieting and exercising for a week now and I feel empowered! You are an inspiration!
-
Awesome info!
-
Thank you!
