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I am adding you!!! You can never have too much support and I can use the support too! Anyone that needs support can go ahead and add me too!
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Feel free to add me. I will encourage you if you will encourage me!!! Can never have too much support!!!
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You can add me too! I will help support you!
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Thanks for the input. But I am not over weight, I use this site to help me keep eating healthy. My asthma is triggered by allergies. Unfortunately I have them year round now. The older that I get the worse they get. Kinda frustrating!!!
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Thanks for the help!!
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If I do the TDEE minus 20 percent it says about 1700 calories. Maybe I will try 1500 and see what happens. Not sure I can eat that much food. But I will give it a try. Thanks for the information guys
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You look amazing!!! Keep up the good work :smile:
