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strength training increases muscle which makes your metabolism run a lot faster so while you might not be able more on a given day you are actually burning more fat and calories throughout the day. Also the more muscle on your body the more you can eat because each pound of muscle requires 35 calories a day to stay alive…
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it's okay i had a whole week like that then the scale moved just DONT GIVE UP
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the lap band stops you from eating too much but the healthy choices have to be yours, in the case of my employee genetics r stacked against her combine that with the fact that she is 23 and loves to go to bars and drink beer on the weekend and eat fast food and this her only way
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one of my employees is having gastric bypass on Monday and then because she still has to eat healthy i plan on getting on her on my fitness pal. My best Friend had it 6 years ago and gained all her weight back and then some. She never did the physiological counseling or support group or took the drpression/ocd meds so she…
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Most of the time bad breath is caused by two things in the mouth severe tooth decay and/or periodontal disease. It is more than likely in your case coming from the stomach acids due to hunger. the only think you can really do is keep drinking. and floss!!!!
