Replies
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i have the same problem, the only difference according to my calorie-intake calculator its 3k but im consuming around 1k sometimes less and skip a meal ( i have 3 meals a day ), i dont know how bad does this affect my weight loss =c need some help !
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On the same road, need to lose around 40-45 kilos, cant wait for that day.
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Welcome back =) I agree, the support here and other member stories are really motivating, that's an awesome quote ;]
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oh god, no comments at all ;______; /foreveralone
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pretty much on the same boat here, this website is awesome. /added
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Im pretty much just like the op, im 6'6 340 pounds, there's no way i could eat 3kish calories, although im not sure if im consuming enough calories to lose more weight, im around 1k-1.2k calories a day, although i lost 5 kilos a month but i was hoping for more because im pretty much giving it all i got. i bike 5 times a…