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Thank you to everyone for their input!...appreciated :)
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Thank you!!..I clearly confused myself!
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Ok I understand, thanks!
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So what should I do if I want to lower my body fat but want to be lean and tone?
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So while building muscle you continued to loose weight?
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I thought building muscle would of made me more lean?
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So should I be eating at maintenance? I would like my body fat percentage to lower while i'm tying to build more muscle mass
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Sorry I'm not so knowledgeable about building muscle and toning up!...Is it possible to build muscle and lower your body fat at the same time? I thought building muscle would make me more lean and tone at the sametime?...I just start lifting weights last week I been trying to aim for 3 days a week!
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I just started yesterday!..my body's feeling beat up, but I'll try my best to go at it again today!
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Anyone is free to add me:)
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Feel free to add me anyone:), i'm on everyday
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Cheesecake :)
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Your Core Looks Ripped!
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Congrats!!! Looking hot:)
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Feel free to add me to anyone!
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i do workout constant and change up my exercise routines! my clothes fit the same to me,i don't eat the best all the time but i do try for most of the time. I haven't checked my inches for a while, so i will do that
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Hi im 5'3 weighing at 155, been stuck at this weight for awhile,goal weight is 145
