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Amazing! Well done. Yep getting up and moving is whats its all about!
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Hi. Ive never heard of it. Well done on the 10 lbs. what does it entail? :)
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Hi. well done on you weight loss so far! I bought myself a polar heart rate monitor which is almost accurate. Do not go by the stats you see on exercise machines. They are way off. So yes, you are burning more than what you see on the bike. It would be best to invest in some kind of HRM,
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Haha! id like to lose 25-30 lbs in 100 days for a wedding and chocolate is my only weakness! so well done for resisting it! I'm just cutting it out altogether. Sugar=FAT!
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Im completely with you. 2014 is about being proactive and making the right choices!
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Im definitely in. 150 again.
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Im definitely in. 150 again.
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I'm in. Going for 150 miles.
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25 miles to go! :)
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Im def in!