psaunders1964

Thanks to all those who have replied, I did think that MFP would calculate based on your weight/height etc where an exercise bike or running machine doesnt usually know who is using it. I have lost 5LB in just over a week allowing for 1320 cals per day and with no exercise done and felt I would try to start doing some…

By how much do you think they overestimate?

Can I ask a question regarding exercise calories, sorry for not starting my own thread on this. I just did 23 minutes of jogging on the spot and it says I earned 302 calories however many years ago using exercise machine in Gym if you did about 30 mins or running it said you only lost about 100 clas, can myfitness pal be…