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Hi everyone. I have just found this feed and I would love to join your Fitbit challenge group! I lost a lot of weight in 2014 (70lb) but I struggled with maintaining it so I have had to start again and I need some help with motivation! Got a Fitbit for my birthday but only been really using it since jan 1st but got no…
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I'm also 5"2. When I started this journey I was 194 lb and my GW was 119. Early last year I got to 124 and was toned with it but I couldnt maintain it due to the extreme workouts I was putting my self through. When I stopped them I went back up to 148. BUT I was so unhappy at 148 so I am trying again, currently 132 but…
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As I do all the cooking my SO eats what I eat, but just a larger portion. I weigh everything so this is made easy for us. Granted doing this he has managed to lose 14lb without trying since we moved in together a year ago, but he also still snacks. There is no unhealthy snack type food in our home, as I've struggled with…
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Name: Gemma Age: 30 Height: 5'3 Start Weight (1st August): 59.8 kgs Goal Weight (1st September): 58.0 kgs 1st August: 59.8 kgs 8th August: 59.4 kgs 15th August: 59.0 kgs 22nd August: 58.7 kgs 29th August: 1st September: Weight lost/gained this week: 0.3 kgs Weight lost/gained this month: 1 kgs Successes/struggles this…
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This has made me laugh so much! I do pretty much all of these and everyone I know thinks I am crazy!! ps i get the "how many grams do you want?" question all the time.
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As I wieghed myself today as I am away for the weekend from tonight I will fill this out now. Name: Gemma Age: 30 Height: 5'3 Start Weight (1st August): 59.8 kgs Goal Weight (1st September): 58.0 kgs 1st August: 59.8 kgs 8th August: 59.4 kgs 15th August: 22nd August: 29th August: 1st September: Weight lost this week: 0.4…
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As I wieghed myself today as I am away for the weekend from tonight I will fill this out now. Name: Gemma Age: 30 Height: 5'3 Start Weight (1st August): 59.8 kgs Goal Weight (1st September): 58.0 kgs 1st August: 59.8 kgs 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: 0.8 kgs…
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this is just the push I need as I am off on holiday on 26th August! will weigh in an post on the 1st!
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Good timing for me too as I'm off on holiday on the 30th August and need that final push to feel good in swim wear!! Count me in!
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Name: Gemma Cody Age: 30 Height: 5"2 Start Weight (1st June): 140 Goal Weight (1st July): 132 1st June: 140 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: 30th birthday parties and weddings have been my downfall this week!!
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Another bad month :'( Gemma: 7 Binge: 20 I have lost my ability to control myself lately after such a good run - why is it that I always self-sabotage when I get close to my goal weight - have put on 10kgs in 2 months.
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July 16th Coming off the back of 4 days of bingeing so in a really bad place atm. Absolutely no logging because I have no idea what I ate if I am honest! But I am feeling more in control today but we will see... Me: 10 binge: 5
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me: 8 Binge: 1 I don't know how I managed it but I surfed the urge to binge yesterday. I was at my friends and all I could think about was getting home to binge as I was still feeling rubbish from Monday but when I got in I literally wouldn't allow myself get up off the sofa and focused on the football and somehow managed…
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today I am proud of myself because I seriously wanted to binge yesterday and sat at my friends waiting to go home to binge and I surfed the urge and DIDNT!!!!!!!!! WOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO!! lol!! one day at a time :-)
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Gemma:7 Binge: 1 Good day yesterday - got a new phone and that totally occupied my evening - nearly didn't eat at all I was so absorbed! lol!
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epic fail last night! me: 6 binge: 1
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most amazing quote and sums up perfectly what I try to tell myself every time I find myself struggling and wanting to give up!! Thank you for putting it into words for me!!
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me: 7 binge: 0 although I did overindulge on saturday and had the urge to properly binge but was able to stop myself!! whoop whoop!! lol!
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today I am proud of myself for making it 7 days with out binging!! longest in a very long time!!
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me: 3 binge: 0 Although weekends are my downfall so I shall see what this is Monday!!
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Me: 2 Binge: 0 This is particularly satisfying for me as someone tired to break into my flat and I scared them off but I was left overwhelmed and in need of comfort and usually this is where I binge but I managed to keep it together for like the first time EVER!! Just the rest of the month to go now!! lol!!
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love it - need the motivation and accountability is the only way for me to live - no blame just accountability!! Would love some new friends to get me back on track - have lost and regained and lost and regained the same 4 kgs since feb and need to stop this cycle.
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I am in. I ended June VERY BADLY so hoping July can be the month I get the binging somewhat under control!!
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June 30th Me: 20 binge: 10 number of lie days on my dairy 10 Last few days have been horrendous!! :'( Really struggling!!
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I wish I could try treating myself with kindness but after what I did this weekend I am really struggling with the self-hate cycle. I am going to give it go though and hopefully it will work!! No idea yet what I will do but as I haven't seen or spoken to my boyfriend in two weeks as hes been away I might say screw the…
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why are you only eating 1000 cals a day? your body needs more fuel to survive than that, particularly if you are working out - eat more and the weight will come off!!
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Today I am proud of myself as after being told I was useless by my manager I stayed in work and did not going to the shop to buy my binge foods or cigarettes and now I have worked through the urge!
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June 2014 Me: 18 The binge: 4 amount of times I have lied on my food diary: 6 - this is really what I need to stop too!!
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OMG I wish I had your strength!! One day I hope I can be proud of this accomplishment! Today I am proud of my self for putting back on the shelf at Sainsburys my go to binge weakness and leaving the shop empty handed! First time in a long time I have had the strength to do this.
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hi, I am 5'2 SW 192lbs, CW 131lbs, GW 116lbs. Really struggling with motivation at the moment (so feel free to add me as I need additional buddies particularly with similar goals) but really hoping to get down to 116. I was 125 a few weeks ago but struggled with a binge holiday so hopefully going to get back on track…
