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This should help! http://caloriesburnedhq.com/zumba-calories-burned/ It does all the math for you, all you need to know is how many minutes you did it :) Give Zumba a try, i adore it! I even did it when i broke my foot and was in a cast and walking boot LOL. It's fun and amazing exercise -- you will get hooked!
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YOU LOOK AMAZING!!! so proud of you :)
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Thank you so much everyone :) feels so nice knowing i have support out there!!
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According to Dr.Oz every 35lbs a male loses gains 1 inch of penis hehe! CONGRATS :)
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Wow girl you look amazing!!! Congrats! Thanks for the advice, I think i'll do the same after seeing those results :)
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Its all naturel, only a few ingredients such as fruits and veggies :) just wanted to get my body into a better state after weeks of eating crap lol thanks for the feedback guys :)
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Bump!! Really interested in this aswell
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Thank you so mcuh everyone! I decided on insanity because it does not require extra equipment and I'm a huge cardio fan! I appreciate all of your feed back, i will make an updated post when I finish! Thanks again! :)
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Omg you look amazing!!! I'm at the same height and same start weight also doing the 30 day shred and counting calories so it is very motivating to see you achieved the results I am anticipating! Congrats girl :)
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Girls who come to the gym with their hair all done up and their makeup caked on. Are you here to get in shape or for a photoshoot?
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BUMP!!!! love this thread :) so much inspiration :)
