lizrd65 Member

I use a picture of my self from when I was really over weight. My wife still can't believe how much I have lost. You got to have something to remind you, why your doing it.

Well stay focused. What are you using to motivate your self?

DFW but you can add me as well. Good luck!

I love my VIVOFIT! Add me if you would like.

Hey there, been on MFP for a while. Add me if you would like the support and hopefully motivation.

God luck, and congrats! What's your plan of attack?

Good luck! Add me if you want/need support. I been doing MFP for a while now.

I have something I always tell people that are in my motivation group and it is simple "Just Keep Moving". I feel like as long as your active, it's better than doing nothing. I have a Vivofit as well, and love it.

I would try a low carb diet, I dropped some weight doing that.

Thanks, that's probably what i needed/wanted to hear.

Too late to join in?

Hope this helps. http://www.livestrong.com/article/479800-the-nutrition-of-boneless-skinless-chicken-thighs/