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Good for you mlcrec! This is a great place to start! Until MFP I had been floundering around wondering if I was doing things right, but now I have a whole community of people on a similar journey as me and willing to lend support. I've got about the same number of pounds to lose as you and I'm new too. Add me if you'd like…
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I know exactly what you mean and I'm not trying to change my shape. I'm wondering if it's possible to lose the inches more equally between the upper and lower body. I"m working hard on building up to running, but right now I'm still interval training on the treadmill and can only run for a minute at a time. I'll get there…
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Great advice! Thank you!
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You can do it!!!! And BTW... What a great plan for a company to offer! Such a full cycle concept to offer to pay a portion of insurance premiums for employees who choose to be healthy. That's motivation of a different kind and I happen to think it's pretty darn awesome! Wish more companies would do that. Y
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Sending well wishes!
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I can't yell YES loud enough! Combine that with a career change that has me working from a home office and online alot and it's a recipe for rapid weight gain. MFP has been great so far with all of the tools, motivational people, etc. Thanks!
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You're very welcome Chubbyspice :-) Enjoy!
