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Pear shaped and losing from the top down...
Hi there - I'm a bit frustrated and know that this group will have some great advice! I'm a classic pear shape and I carry most of my weight in my butt, hips, and thighs. I'm happy to say that I can visibly see a difference in my body in the short time I've been focused and eating/working out with purpose. My only…
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Tequila Lime Shrimp w/ Cilantro and Lime Quinoa
We had a very flavorful and yummy meal last night and I thought I'd share the recipe. This would feed three people with healthy sized portions or four with smaller portions: Tequila Lime Shrimp w/ Cilantro and Lime Quinoa Ingredients 1 tablespoon oil 1 shallot (chopped) 2 cloves garlic (chopped) 1 jalapeño (chopped) 1…
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Any 40 somethings out there?
I'm 43 and looking for inspiration, accountability and friendship! Both my husband and I have gained 20 lbs since we met in 2009. I guess it's true that when you're happy you get lazy and gain weight :-) We're on our fitness journey together and hoping to lose 10 lbs together before our trip to Mexico at the end of…
