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Any alternative apps/services that you can recommend? I cannot believe how quickly this has gone downhill. I've logged in daily for 6+ years and now I am forced to go elsewhere. The ads and redesign were irritating but now the barcode announcement is the final nail.
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120 pounds lost
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Wow thank you, that may be the best compliment I've gotten!
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It's basically a low carb, high fat diet. I got most of the info when I started from www.ruled.me, all the info and recipes are free and it gives you directions on how to setup MyFitnessPal specifically for the diet.
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When people say "Epic" and when they refer to food as "nom noms" That drives me nuts
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I lost about 60 pounds a few years back from just biking and watching what I ate, but I gave it up. Over the next two years i gained it all back and then some from eating and drinking beer, while living a sedentary lifestyle. But that's all over now!
