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Thank you!!! :)
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8.5!! :D
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People who don't follow through with what they say they're gonna do... ...and people who text while driving and drunk drivers. We've had 3 fatalities the past 6 months in the community where I live because of that.
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I'm a romantic so I love Moulin Rouge :) less recent, but also a musical!
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Same here. I've lost weight from years past, but I'm just using this site as a way to maintain control of what and how I'm eating. Also for the support! :)
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I've read it in books too...books written by TRAINERS
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http://www.bodybuilding.com/fun/9-tips-to-increase-metabolism.htm
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That's great and all :) and no disrespect, but I'm going to stick with what my coach says because it's been working for me :) Thanks for the info though! I appreciate it! :)
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I took a Fitness For Life class last semester and my coach said to eat every 2.5 to 3 hours because it WILL boost your metabolism, and eating within 30 min of waking up starts your metabolism furnace to start burning. I don't know if anyone else agrees with that, but that's what my instructor said and I trust her word,…
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I'm 18 too!! :)
