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I was " Emma Ears" for years
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Single
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Nice argument. I'm sticking with this guy. He knows what he's talking about!
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I'm going to be THAT girl and say Dean Winchester FTW. Come on! With Castiel on his side, and Sam the demon brother, Dean can defeat ANYTHING including Superman and Batman. *waits for backlash*
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Yup. I can spoon it right in and be happy as Larry. I've also been known to slap it on crusty bread, toast, biscuits, rolls. One of my favourites is sweet potato with cottage cheese.
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Make a vegetable soup.
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My graduation photos. My Mum and Dad were crying because they were proud, I was crying because I look fat in them. My face especially. My face has changed A LOT in the past 6 years. There are a few that make me look worse but I refuse to post those on the internet. :P It took me a few years to start doing something about…
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I feel your pain. jodhpurs are difficult!
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Yes. Picture #2 and #6 especially. @ solarpower03 EDIT: oops too slow.
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It depends. Have you listed yourself as sedentary or active? If your sedentary add it, otherwise it's already been accounted for. I'm sedentary, I sit about doing nothing, so when I get up and help with the cleaning I log it! EDIT: I just wanted to add that I don't eat those calories back. I only eat back when I've really…
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Well, I for one enjoy reading about what the science says. Sure 1200 diets might work for some people, but I would rather concentrate on getting physically fit and strong rather than how much I weigh. I recently upped my calorie goal from 1200 to my BMR. I joined a gym to start some strength training and I'm trying to eat…
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Oh, I have that on my to-read shelf! The Player of Games, by Iain M Banks. LOVE it. Infact I love all his Culture novels.
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Oh my goodness! What a difference. Well done!
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@ Kara 30? @Brittany 32?
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Thank you! I have been searching for something like that too :)
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I found my social networking pages - myspace, facebook etc In Google images I get a lot of photos of myself, my friends, my pony and Kiera Knightly.
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Hang in there. fluffymcfluff is right, you've done so well that giving yourself some time to heal isn't going to turn you back into that guy again. Weigh yourself, but instead of concentrating on how far you still have to go, think about how far you've already come. A 178lb loss is amazing and you need to appreciate…
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To start with I'd recommend once a week, you'll soon figure out what suits you best. I weigh myself most mornings now. I usually fluctuate quite a bit from day to day, but knowing that I started at 184lbs and that I now weigh in at 162 is a fantastic feeling. Even if it's a day when I weigh a bit more, 168lbs just on…
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I usually just eat that chocolate biscuit, but I'll walk an extra 30mins to earn the extra calories. If it's something bigger like pizza then it's easier because I can't get to pizza easily, I'd have to go buy it. I moved back in with my mum after splitting with my partner so it's a lot easier and cheaper for me to eat my…
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I'm a bit late, but I would like to join too. Start weight - 2013/01/10 - 184lbs Current weight - 2013/05/30 - 164lbs Mini-Goal weight - 2013/06/03 - 162lbs Goal Weight - 2013/07/29 - 144lbs I couldn't find the group but I added you as a friend Lietee31.
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You need to eat more. 1200 is too little if you're exercising twice a day. My body would burn 2400 calories if I did nothing but rest for 24hours. I aim to eat 1200 calories/day. Which means my deficit is 1200 = half. If I burn 700 one day I try to eat half of them back. Meaning I aim to eat 1550 calories that day, keeping…
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I only walk about 1 or 2 miles a day. 4 or 5 if the mood takes me. I walk quite slowly and tend to play with my dog while I'm out so my 4 mile walk takes me 2 hours. I also have shin splints which makes walking agony, especially uphill. My doctor seems to think it's because I went from being a very fit and active teenager…
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- Everything has too much sugar. Everything - Salt (see above) - I never, ever drank enough water. I agree with these three in particular! Too much sugar and salt but never enough water. I get dehydration headaches, and I'm starting to understand why.
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You look amazing! Well done!
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I would quite like to take part.