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I think I'm wedged between Mesomorph and Endomorph. I've been looking for workouts to blend since I'm a hybrid of both, lol. *shrugs*
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lil Debbie....those pies and ho ho's and starcrunches are delicious and keep calling me! *smack*
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oh wow thats awesome..I gotta get me a crockpot!
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Mine was Feb 8 :)
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way to go man....
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Hey I have been riight there where you are now. When you are doing strength training you are going to put on muscle which weighs more. I have watched my diet and switched up things spreading my calories through out the day more and increasing my water intake. Your diet might need tweeking, the food blog/journal really…
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Good luck ! *waving*
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Hey there MzClark welcome to the website! Suggestions that I have used are to stay focused, use a food diary (which I am trying to be more disciplined with). You can find motivation out here...everyone has been very supportive of me. Good luck with your weight challenge.
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Congrats! *clapping*
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Awesome! You're my new hero..*clapping*
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Are there any other medications you can take? I too suffer from migraines but they are not as severe as they used to be but I have never had the meds that you have used. If you can, I say go back to your Doctor and see if there is a different medication you can take. I wish you well.
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I'm right there with you Kylie and like drblythe says its not about the number though sometimes seeing the number higher pokes you hard in the side. You are doing what you need to, to get where you want to be! Stay motivated !!!
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*pinch*:bigsmile: congratulations ! *clapping* waay to go !
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Good for you! Pooh 3159.. I just took some before pictures and OH boy! these pics are soo my motivation now.. its great to get a push or nudge from outside sources..but you take a couple before pics like they have you do with Body For Life..or other weight loss competitions... for me it was a rude awakening.. but stay…
