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week 1 day 1 - fat burning cardio day 2- fat burning cardio day 3 - ab sculp day 4 - fat burning cardio day 5 - fat burning cardio day 6 - ab sculpt day 7 - rest, walk, or be active Week 2 day 1 - fat burning cardio day 2- fat burning cardio & ab scuplt day 3 - fat burning cardio & ab sculpt day 4 - ab sculpt day 5 - fat…
