arlacher

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I often feel the same way!! :( I am very curious on what other people have to say!

Thanks for all the great advice!!! :) Ill definitely try these and have fun too!!!

My calorie intake is about 1800 calories per day, I exercise for an hour in the morning, and it usually consists of 30-40 minutes of hard physical running or on the elliptical machine, and then I do my ab, arms, legs, ect workout and finally I stretch and cool down. Thanks for all the great adivce tonight I will try the…