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Everyone says that you are your own worst critic. I have lost 20 pounds so far and I honestly have not seen a difference also. The thing is, a lot of people around me have. Just give it time, you will see it. try not to get discouraged. Use what people tell you, and what your body is telling you. I know from my own…
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hello, my name is Brooklynn and I am looking for some friends who can be very supportive of my trying to lose weight and be healthier. I am always looking for new friends.
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I am also a mother of two children. My son is 9 and my daughter will be 3 very soon. I also find that the nights are hard. I take Zumba to help with the weight loss.
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I can not stand them either. When I make smoothies I just do ones with berries. I know a lot of people do bababas for the potassium, but, there are a lot of other foods that have it also.
