Replies
-
I haven't yet, but I've been thinking about it. I'm not super concerned about the 5 calories or whatever, but it will make my daily breakdown of vitamins/minerals more realistic.
-
I second the chia and flax seeds comment! Chia seeds are pretty expensive ($15/lb) but you don't need to grind them or anything. It's really easy to add them to oatmeal, smoothies, yogurt, baked goods, granola, etc. They have a bit of a crunch but otherwise you'll never notice they're in there! Flax seeds are much more…
