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I feel your pain. muscles weighs more than fat you might be toning up so try measuring your self.
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Hiya, if you like fruits you can add some blue berries and a teaspoon of honey. Or a small banana slices. Those are my favourite ways of having porridge. It only fill you but keep you going longer. Try it and feel the difference..
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Well done we all know its not easy to lose weight. You are an inspiration
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Well done we all know its not easy to lose weight. You are an insperation
