jncornet

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  • Whatever you give has to be packaged for safety concerns. (so Apples and the like won't work). Personally I'm giving out candy and then bringing the rest to the office so it's not in the house to tempt me. It's not your responsibility to teach kids to eat healthy on Halloween of all times... all the kids want is to bag…
    in Halloween: Healthy Trick-or-Treat Options Comment by jncornet September 2011
  • Normally when a plateau is reached, it's best to change your exercise routine and "shock" your body. A lot of people recommend interval training. Basically your body gets use to your exercise routine and need a change to get past the plateau. Hopefully, it's a short plateau.
    in which scenario do you think this is? Comment by jncornet June 2011
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