MrsValentine Member

WoW!! Your rocking that new body, good job.

Done.

Done, but ouch.

Done!

Done with day 10 and 11.

Wow!!done.

Done!!!!

Done! I'm starting to feel the burn.

day 3 done.

Done!!!!!

Done with day 1.

Hello! My name is shauntell. I'm 31 years old. I took a long break from mfp. I miss the challenges the most and i can't wait to get back in habit of working out. Thanks for starting this challenge.

WTG! Looking good.

You are rocking that new body. Good job.

I'm also ready for spreadsheet 2.

I love my last name Valentine. Thanks to my husband.

Sounds good. I Remember making this before.

Hello, I support my friends. You/Anyone can add me.

Hello, I'm a 30 year old sahm/wife. I just finished 30 day shred on Thursday, but decided to give J.M another try. I am down 19 inches which I'm very happy with. My diet was not all that, so this time I have to change up my eating habits to see better results. I will be starting today(Saturday) since I took a short break,…

WoW! Nice job.

Go for it. I did it a few months ago, for 7 days and no I didn't gain the weight back. I Plan on juicing tomorrow. You can add me, Good Luck.

I'm on day 27 level 3. Level 1 and level 2 felt pain for a few days. Level 3 I feel ab pain for a few hours everyday, then the pain goes away. Drink protien shakes after workout, it helps repair your muscles. Don't give up, I drop 19 inches. Good luck.

WoW! Hard work pays off, good job.

WoW. Great job.

This will be fun. 1. I would like to lose 8-10 pounds 2. Complete 30 day shred 3. Need to drink more water

WoW! Lookin good.

I'm on level 2 day 2. I wanted to give up more than once. I'm doing it everyday and love how stronger my body has become. I Can't wait to see our results.

WoW! Thanks for sharing. I also started around the same weight as yourself and just made it to 180 today. Let's go us.

I'm in.

You look real good.