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I'm on the Keto diet for the same reasons (epilepsy). The good news is that the diet definitely seems to help reduce seizure activity. I used to be overweight and now maintain a normal body weight and do basic physical strength training (planks, push ups, sit ups, squats etc) with no issues. The training is good for me…
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Have you looked into the Modified Atkins or ketogenic diet - see http://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/ketogenic-diet and http://m.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/epilepsy/treatment/dietary_therapy.html# I was diagnosed with refractory epilepsy just a year…
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Me too - I did 13,800 steps today and my Withings calorie adjustment has all of a sudden kicked in and shows my cardio burn as 2,591 calories based on that activity alone. This destroys the use of MyFitnesspal's utility as it says I have over 3,700 cals remaining today! Hoping Withings and/or Myfitnesspal fix this soon