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I had to clarify.... I started here at MFP weighing 191 lbs last April then in July I went up to 203 lbs... so I have been on and off going through the process and now I am at 32 lbs lost. I haven't really seen much of a difference in months.... however my clothes are fitting,that is what I am saying.
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OMG... you look amazing and here I was whining about only loosing 32 lbs, I have a long way to go to get to your level. I rather ask you what is it exactly that you are doing bc I need to do all of that so I can see a major difference with myself. BTW... you look great, you pretty much lost 2 people in pounds! Stay…
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Yeah, I do do try to keep on my logging. I have no measured to be honest bc last time I did I was like: "WHOA", so i will do that maybe this weekend. I do want to recalculate my calories but its confusing for me on this site... so we will see. maybe like you said I need to eat to loose and not maintain.
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Ohh maybe I should clarify, I have lost 32 lbs to date in probably 10 months (maybe) but the scale has stopped! No movement as I think it should with all the hard work I am putting in. I am hoping to loose realistically another 20 by August and then another 30. Anyways.. yes, It feels great to get on the size 10's just…
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Thanks... I will NOT eat my extra calories...I'll do that! Sounds like a good thing.
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Could everyone quit saying that "muscle weighs more than fat"? A pound is a pound, whichever way you look at it. Muscle is more dense and takes up less room which is why measurements should be relied upon rather than the scale. Though I know the scale is a quicker form of validity that you're not just busting your *kitten*…
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I am not a Lady but I've got a standard comment ;] It is the same for everyone. *** Just FYI... I don't eat ANY fast food...the Food I might eat every now and then from a "Fast Food" place is Qdoba...and I usually eat their healthier items!
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I have no idea if I am "quoting" the right way...( I don't know how, lol) but yes, I can see that. I will make my scale disappear when I get home bc it really crushed me this morning! Thanks for the tips.
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Thanks so much for the advice... I am starting to get lots of new ideas which will hopefully help!
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Yes...all of this advice helps a lot...I will be trying another routine to maybe wake my body up and lift heavy to see if that will do it! Thanks Ladies.
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See and it is interesting someone mentioned to cut back on calories but when I was taking in 1200 some ppl said to increase them since I was barely getting all of the 1200 so I went to 1500 and that might be too much for me! I will reassess in a couple of weeks!
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Thanks for all the advice Ladies...just feeling the pressure since I will be getting married in 30 days and although I don't need to loose weight to get into my dress(lol) I just wanted more definition before my date!
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Ohhh no, I have been working out now for a month...and restricting my calories as well, not just 2 weeks. I guess I need to clarify that!
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Thanks everyone for the tips and advice. The not eating for 12-14 hours seems to be the norm for me since I am not really a breakfast eater, but I thought from past reading that you MUST always have breakfast? If this is not correct, then GREAT because I just rather have some juice and keep it going! :)
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Thanks...this makes me feel better! Didn't want to blow all my hard work ;)
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LOL....funny! I can completely relate! :)
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Absolutely I agree with Trogalicious, that is why i was asking. Thanks...and as for the corset corset, I didn't take that one was a mean comment. I love corsets ;)
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And another thing you all keep telling me that I really need to take in consideration is to be patient. Bc that I don't have yet I need to be. I can't expect to be a runner overnight!
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Welll...that wasn't a painful comment and it actually was really funny! Thanks born2drum! appreciate it! One day at a time! :)
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Maybe it wasn't "advice" i was looking for...just wanted to know everyone's thoughts on it, plain and simple! Wasn't looking for the silliness. And going back on the "I know there is NO magic pill", I was once again stating that I DO know that is hard work so I wanted to know what was being said out there about this. That…
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Wow....Thanks everyone! You guys have been MUCH nicer than in my other question post! Ufff...Anyways, I did go on a short walk/jog today during my lunch at work and the little bit I ran it felt good and NOT as terrible as yesterday! I am getting all this info you all are giving me and memorizing it... :) Thanks a ton!
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Well....Thanks for those with actual good advice and for answering my question. For those that needed to have a "smart" comments to make, I was just solely inquiring about it and to see what information I could gather, so the High School mean girl/guy comments weren't needed! And just to clarify...I have had it for a year,…
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I do have it and I will put it to use! Thanks
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That is VERY true!
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Would it still be just water weight if you exercise AND eat right? I will NOT just be using it without the hardwork. Just wondering.
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really? I am wearing mine right now at work bc I like that it keeps my posture nicely, but now I will try to use it at the gym! Thanks
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Nice....that is great to know bc the pain I was having I was crying :sad: like a baby! lol...It was painful, but I want so badly to be able to run outside (on the inside I envy those runners I see outside :) ) Hoping it'll be better!
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Sorry for my ignorance but what is my "gait"?
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Hmm...very insightful, Thanks for the info People!