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Thanks ejmcam! Your post is encouraging. I hate the gym. I do it consistently for a while, then I drop out. I'm probably not giving it long enough to keep it routine. I'd love to get to the point that I'd be made if I couldn't make it to the gym. I just have to stick to it, no matter how hard it is.
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Thanks Sonya! I did do better when I took the time to log in my diary. I just have to keep on that.
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Linda, First, I love Australian accents. :happy: Second, I appreciate your post. I found out from my doctor that I'm in that range for Type 2 Diabetes as well. It's all that darn sugar. I try to avoid eating it, but I crave those sweets so badly. I just wish the craving would go away. I'd love a personal trainer. I've…
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I sent you a message Jjames! Great quote. Too bad myfitnesspal wasn't hooked up to FaceBook as a group of some sort.
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Great tip ShellyB! I keep hearing about the lifestyle. I want so badly to make it a common, everyday thing, without having to think of it. I just need to give it more time.
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Thanks CoachKaren! I avoided them altogether yesterday. I had a little splurge today, but I think I need that taste from time to time. I'm trying to find some low fat or low calorie chocolate that I can just have a taste of to satisfy my craving.
