whitbendel

We went to Sandals Grande Riviera (Ocho Rios) last summer. It is a great all-inclusive resort for very active couples (atleast the beach side). We had a fabulous time and enjoyed all the activities they offered. If you're looking for luxury I would stay on the mountain side (all rooms renovated) if your looking for…

lean protein always helps me stay fuller longer. I have the same problem so I workout after work but I would reccomend greek yogurt, eggs and turkey sausage. Something that will keep you fuller...longer.