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chagnasty Member

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  • Your period will not go away hun. The solution is to get it together and self control. If you are hungry but don't want to eat: then don't. Hunger is in your head. If this is too hard for you: eat celery. It's extremely low calorie and when you eat enough of it you feel full. Don't be worried about if your munchie rampage…
    in MY PERIOD IS RUINING MY PROGRESS Comment by chagnasty February 2014
  • If eating junk food helps you stay on track go for it but if you want to eat clean find alternatives and slowly phase out of your bad habit. If you don't eat to "eat clean" don't necessarily force yourself because that will cause stress and that leads to weight gain It seems that you don't really care and are totally ok…
    in Snacking too much! Comment by chagnasty February 2014
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