Nevrmorluv

Where do you buy your cayenne supplements? I have heard they are great, but can't find any in the local drug stores. I am taking cinnamon which seems to have helped.

Thanks for the advice! I hope the gym is for me one day...

I'm walking the 24/26 line and am just starting myself! Count me in!! :-)

Hi! I'm a college instructor and every student I have works in the food industry! They are either bringing coupons or giving me extra food when I go out. I know they think they're helping and I hate to hurt their feelings, but I have to start saying no! I'm looking for a support system myself, so I would be glad to join…