hoss8640 Member

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  • I bring lunch meat and soft taco shells and make a sort of wrap out of it. Sometimes I bring lettuce and maybe some dressing as well.
    in What do you bring to work for lunch that is easy to make Comment by hoss8640 July 2016
  • Get fitted for the proper shoes and just go slow!! Shoes that are a few years old and have been around the block are not adequate for running. If you can't talk while running then you are running too fast. So slow down and wear the right shoes and everything should be fine after that.
    in Training for 5k Comment by hoss8640 March 2013
  • I am close to 285 and just ran 5mi this afternoon. Being overweight doesn't have to mean you can't run. Follow C25K, go to a running store and get fitted for a pair of running shoes!! Very important!! Also read Running for Mortals, very good book and very informative.
    in yet another thread about running... Comment by hoss8640 January 2013
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