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Good luck to you!
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:happy: I almost feel like I cheated when I quit smoking. My last cigarette was more than a year ago...I was at the oncology unit waiting to hear the results of my mom's biopsy. The oncologist confirmed what we already knew...lung cancer caused from smoking. I couldn't bring myself to light up after hearing the news and…
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I quit smoking just over a year ago. I gave up on losing weight because I couldn't lose weight and not smoke at the same time. Here I am a year later, smoke free and almost halfway to my goal of 40lbs. lost. Not sure I have any special tips for you, but I wanted to wish good luck nonetheless.
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264.5
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Clackamas, OR here
