sherylereikat1

Replies

  • Try joining your local Y, no contract so its easier to justify the cost. I procrastinate on everything but I did get to the gym and every time I go I give myself a pat on the back. I keep in mind how good I felt after a workout and how much I get done at home after a workout. Energizes me to do chores I have of course put…
    in Having a rough time.... Comment by sherylereikat1 January 2011
  • 98.6 is normal but lots of people can go lower and not be affected by their temp.
    in Temperature. Comment by sherylereikat1 January 2011
  • I also had it. I took a rolled up towel, hooked it around the bottom of my foot and held one end in each hand and stretched my foot towards me. Helped after awhile. i also invested in the Skecher shoes and have not had it since.
    in Plantar Fasciitis? Comment by sherylereikat1 January 2011
  • I had no idea the amount of extra calories I was taking in eating healthy snacks that add up quick. This site is an eye opener for me since I am now tracking all my food.
    in Smack the Snack! Comment by sherylereikat1 January 2011
Avatar