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Inspiring!!! Way to go!
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LEVEL 2 done!! I feel just as JM wants.... " I want you to BURN !! " :devil: VLC media player... you can download it for free...:smile: http://www.gofree.com/vlcmediaplayer.php?gclid=CMyi09bfx6YCFQ915Qod43m3Jw
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I use VLC player on my computer for my work-out, it lets you skip the intro, and jump right into the work out....
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Not feeling very well today....but still stuck to the plan, and did my Level 1 for today! FEEL LIKE A WINNER... let's keep at it!
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Day 4 ...DONE!! I feel very happy and proud... Let's keep it up friends... "we are well on our way of being SHREDDED!!" :)
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Hi Naomi91, I have been facing your situation too... There was a recent thread about Starvation Mode and your body going into starvation ketosis where it starts to burn your muscle/fat etc. But I think there are a couple of days to get around it, still maintaining the calorie deficit. Keep doing what you are doing....great…
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Day 1 DONE!! Let's go....! See you friends, tomorrow again!
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Jillian ROCKS.... So does her 30 day Shred... I graduated yesterday to Level 2, and it's KICKS *kitten* !! It's a great work out, in just 20 minutes, and Jillian keeps you motivated through it. I am making progress with it, and so far its only the exercise videos I am using for my work out ... All friends on the MFP…
