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Ive been doing the 30 days shred since January and i added zumba to the mix in the beginning of march and do that now for 45 minutes. started over with the shred friday and bumped up my weights from 3lbs to 5lbs and i can def tell a difference. i felt the same way that the shred was no longer enough for me and boy let me…
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Hi! I am right there with you, im also a SAHM and i have a 4 year old little girl and a 18 month old little boy. The temptations are horrible, ive gotten alot better with eating all the time now that ive added ALOT more water to my diet and cut out all sugary drinks so im constantly drinking water which helps keep me full…
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i started off using the large cans of baked beans then was able to purchase the 3lb weights...now ready to bump up to the 5lb weights.
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you are more than welcome to add me if you would like, i am on here religously, dont have many friends on here at the moment but im also looking for friends who are dedicated and serious about losing weight and help with advice as well as recieve it. :)
