cupcakelover103 Member

Just posting my mini-challege results for the day :) 1) Under cals by about 30 2) Did spinning in the morning at the gym (i'm SO sore from this and body pump, that i'm taking pilates in the morning, and maybe a swim in the afternoon) 3) Instead of night/stress eating, i've started a new painting for my room Hope you all…

Todays mini challenge 1) Under calories by about 50 :) 2) Went to the gym and did body pump for the first time (OMGOSH, my arms are killing) and then had a quick walk on the treadmill 3) Instead of stress/lonely eating by myself, i had a good chat with the girls :) SO all in all a good day, i have spinning tomorrow too…

The total amount i want to lose is 25 pounds, lost 9 so far, got 16 more to go :)

Hey everyone :) I'm going to start doing the mini challenges today, it's tuesday here already but from now until friday here are my three goals 1) under calories each day 2) Gym each day 3) Reach out to a friend/the boyf when you're feeling stressed. And that's it :) I recently weighed myself and i havent lost any weight…

We're already on week 9!? Omgosh, i'm so out of the loop. I'll be weighing in about a day late this time, i'm off to buy scales now and join the gym! My net has still been crazy so it's been hard to log my food in daily, but i'll make my best effort. Congrats everyone on your losses :)

Just wanted to say congrats to everyone! You're all doing great, and kerri don't delete me from the spreadsheet i'm still here :D just can't weigh in because i don't have scales at the new house. Wish i did though because i have a feeling i've been doing pretty good :)

So it's friday here already (can't believe it) and i can't weigh in :( because i don't have scales yet! Just moved into my new house in australia and everything is in complete shambles, my net has been on and off too so i haven't been able to log in my calories everyday. But i have been doing well, and sticking with it :)…

Yeah i go to uni there and i love it :D I decided to move there after never even stepping into the place before as i'd heard such great things about it, it's a beautiful city.

I agree with the weekly challenge, i think we need to shake things up a bit! We need to remember though, that we are on week 7 now! That's 35 days of making better choices, exercising and losing weight :) We're still doing well for logging into mfp, even if we aren't seeing those numbers that we were on the first few…

I lost the0.7 i gained lastweek so i'm back to my week 5 weight of 144.9. It;s a bit discouraging because i wanted to lose more, but i guess i'm back on track. Week 1 (1/7) -)- 154.3 Week 2 (1/14) - Goal- 152.1/ 148.8!!! Week 3 (1/21) - goal- 149.9/ 148.8 Week 4 (1/28) - goal- 147.7 /146.7 (66.7kgs) Week 5 (2/4) -…

Hi Jen :) I'm 19 too and looking to lose almost 30 pounds. I've lost 10 so far thanks to mfp. Sending a friend request your way, we can motivate eachother.

Welcome :) You can do this. Use the support on here, it has really helped me pull through and stick with it. Don't give up. If you fall 'off the wagon' pick yourself up and remember that tomorrow is a new day. Good luck

Could you buy a can of healthy soup somewhere? You have to be careful of sodium though, but most vegetable ones are low in cal. Also keep hydrated so that you don't get as hungry.

You look great! This is really encouraging because i need to lose about 25 pounds and kind of though tit wouldn't make much of a difference, and peopel wouldn't notice!

Are you taking measurements or only relying on the scale? You're likely to be gaining muscle and losing fat.

On another note, how has everyone been going? It scares me how fast time goes by. Today was a sad day for me, i found out that my best friends mum passed away (she's only 19) and it just made me so upset. I found that at the point after calling her on the phone i was so sad, that i thought 'i need something to eat'. Which…

Dreedub, i have the exact same issue with buying jeans! They're always too tight around the thighs and too loose around my hips/waist. I haven't found a pair that fits perfectly, but i do notice that bootleg cut jeans fit better (but not perfect) than any other style across different brands. I always find that i have to…

It may be too much fibre actaully. I feel as if my diet revolves around wholegrain carbs at the moment. I don't know what i would do without bread! I will try to up my protein and focus on that instead and try to cut down on the carbs to see if this helps :S

I had to stop 30 DS on day 6 because my knees couldn't handle it. It's okay when this happens, it doesn't mean you have to giv eup completely. Now that it's healed i still do shred twice a week.

In answer to your question, i'm not sure. But i just wanted to say i love DDR so much!

You look absolutely gorgeous and so comfortable in front of the camera I would LOVE to do photos of this soon, maybe next valentines day for my boyfriend :) Thank you for posting and inspiring us :)

:D good job, don't give up you can do this! And don't forget to celebrate all the little achievements

I haven't seen my bf in a few months because i'm overseas on internship. Came back from work and there was a rose waiting for me and a card :) made my day

Wowza, i didn't realise 13 pounds could make such a difference. You look great :)

Bump!

This sounds so yum! I'll give them a try tonight. Thank you for sharing :)

Read up on Dr. Ozs website, he has a challenge set for you to lose 10 pounds and discusses just how much of a difference lsoing 10 pounds can make to your health. It's really eye opening. I've lost almost 10 pounds now, and while no, i don't look in the mirror and say OMGOSH i look liek a compeltely new person, I can tell…

I've only heard such positive things about Geneen Roth's books. That was a beautifult passage and it is so true. I need to check it out at the library, thanks for posting :)

Bump! I've never read books on nutrition, but will head to the library to learn some stuff.

You will make it with that attitude :) I'm in a healthy weight range now after losing 10pounds, but i want to lose about 15 more so i can look good in a bikini too!