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Congratulations to you!
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Congrats! The motivation and dedication you have for change is fantastic!
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Can totally see a difference. Keep going. Congrats!
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Congratulations! Great inspiration!
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I smoked up until January 2011. Quitting was one of the hardest things I have ever done. Losing weight and keeping it off is definitely right up there on the challenging list but I have done a few things that has made it feel different this time around. First off, I've proven time and time again that I can lose 20 lbs on…
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Yes and I can't say that I enjoyed them. They really don't have much of a taste but the consistency/texture really threw me off. Kind of difficult to describe but sort of like chewing something rubbery. Definitely a required or only tolerated taste.
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Hi. First off, congrats on the decision to become healthier. I just began using MFP just under a month ago and I am 5'10 female and started at 257lbs. MFP has me at 1600 calories per day to lose 2 lbs per week on average. At first, I thought that was way too high because I have only had success ( short term) with less…
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Pop Chips have been a great snack for me. They come in many different flavors and can be found at wegmanns in the specialty foods section. Also, i think Target may sell them as well. Most flavors are about 120 calories for 16 chips which is plenty to help with a craving. To help with late afternoon and evening cravings, i…
