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I am also in the same situation as everybody else I have a 17 month old Son. I gained over 50 lbs with my pregnancy and I was already overweight before I got pregnant. I have gained more weight after having my Son from being on birth control. I had a c-section and I had a friend that is a personal trainer tell me that it…
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I am also looking for good protein shakes to try. I am considering trying the Special K Protein shakes or anything similar to it. I have looked on the GNC website and I don't know whats the difference between whey, egg or milk based protein shakes. All of this is very new to me so all advice will be very helpful. Thanks in…
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Hello everyone I am trying to lose weight and I figured I would use MFP to track my progress. I am new to this so any advice will be greatly appreciated thanks in advance. :smile:
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The biggest motivation for me is my baby.
