alf1163 Member

Hi everyone!!! Beeps, let me know his you like it!!! Nadler, I love love love swimming!!!! Misty dawn, sorry to hear! Hang in there!

Beeps, that's awesome. Is it his new book/program? Nadler, welcome! Wow, impressive!!! Diet tip of the day:

You can do it!!!!!! Welcome!

Great job!!!!! I just joined that challenge! I don't really want to lose 20 lbs, 12 at the most, but seems to be a very active challenge group.

Anyone on here who was invited having a hard time getting in? I click on the link but nothing happens. Thanks!

Hi everyone!!!! Glad to have so many cool kids joining us!!!! What are your goals this year? What are your challenges? For me, I'm back in track! I was feeling like a blimp yesterday but I feel better today. I did a second kickboxing class today, a friend gave me a 3 class pass back in Nov. I just don't like their fees…

HAPPY 2016!!!!!!! Glad you are here!!!!! Let's do this!!! Anyone joining a challenge?

@msmud, you are "added" by posting. Welcome!!! @JackieUnlimited, great to hear from you! I do like that mindset! Happy belated birthday! Beeps, I hope you feel better! Well, you tried, at least your son enjoyed it. It's hard to please the kids especially when they get older. @allenpriest, sorry to hear. As much as we try…

HAPPY CHRISTMAS EVE!!! Thank you everyone for the encouragement. I do get mad at myself but I do this every single year despite swearing I won't do it. And being injured since Nov 1 hasnt helped either!!! Ugh!!! Beeps, do you have room for one more? LOL It sounds like a lot of fun! This year I decided to stay home with…

Hello everyone! Why can't I stop eating?!?!?!?! :( I'm soooo mad at myself!!!! Ugh! Everyone is going so well. Beeps I hope you feel better!

Hi everyone! It's almost Bikram time!!! Namaste! Nickpnh, I do the same! Ugh! @dkristine1274, welcome! Congrats on your weightloss wow!! You might need yo change something, either your workouts or nutrition. You might have hit a plateau. Keep up the great work!!

Good morning!!! @allenpriest, glad to hear your daughter made it safely. @Dalia444, welcome! I'm in the same boat! It seems I'm losing the same 7-15lbs in the past few years. I just can't seem to maintain my weight loss. Good luck to you. Have a wonderful Monday!

Hi everyone!!!! Gosh, life got in the way!!! How is everyone doing? I've been busy with work, family and medical appointments. Oh the joy of getting old! I'm doing physical therapy for my leg issue. I'm still not exercising as I would like to. I'm trying to focus on eating better and less. The clothes are starting to feel…

Larro great seeing you! I hope everyone had a great Thanksgiving! Those of you in the US. Mine was good. Ate too much of course. My sister and niece are here visiting from CA. Sdereski, what is the name of your B&B? @jnorman6, that's an impressive weight loss!!! Great job! Those last 10-15lbs are the toughest to lose but…

Welcome ThomasChang!!! Yes, slow and steady but DO start! Don't keep wishing for it. Great advice Chaelaz!

Hi everyone!!!! Glad to hear you are all still working hard on your goals!!!! I found out what's wrong with my leg after getting an MRI. I have Morton's neuroma in my foot which is causing the "numbness" tingling in my foot. I also have a ganglion cyst in the area near the neuroma. I also have muscle inflammation on the…

Peppermint, go ahead and get yourself a pair of nice, sexy, fitting jeans!!!! Good for you!!! Gam, take care of that foot. You have inspired me to stop feeling sorry about myself and my leg/foot pain and continue exercising. It will only get worse if I keep eating the way I am and being inactive. Ugh!!!!

Gam, ouch!!!! But you are such a trooper!!! Definitely s cool kid!!! @morsedonna2, welcome!! Congrats on your weight loss!! No need to leave us in 2 yrs. I just turned 52. :)

@angieh5793, welcome to the group! This isn't a private group you need to sign up. It is an ongoing thread of 40+ yr olds who like to take care of ourselves. Just post away!!! Sorry to hear about the loss of your son. What are you doing at the gym? First off I'm a strong believer that no matter how much you exercise you…

Hi everyone!!!! Beeps, good for getting your lifting done!!! 3furballs, have a great time with your sister!!! Gam, your workouts sound so awesome! I miss mine. :( Natalie, thank you to everyone for their service. Yes, SA is nice. The military brought us here. We've been here for 17yrs now. Enjoy your weight bench!! I'm so…

Hello!!! @allenpriest, thank you for your service!!!! You must be in an area not near a military installation. I live in San Antonio. Almost anywhere you go you meet someone who is serving or has served. I hope things are better with your wife. I had a wonderful birthday with my family. My Dr called today with news about…

Yep, another year gone by. I'm 52! I'm also a veteran so double celebration! I'll continue my good eating habits tomorrow!!! Beeps, what is the countdown for? Your fitness competition?

Happy Sunday!!!! My plan is to do some swimming today. Hopefully it won't aggravate my leg/foot issue. X-rays will be taken tomorrow. Ugh!!!

Beeps, your husband's cousin and hubby look great! Are you next? Thanks everyone for the well wishes, still no answers. Trying to get some testing scheduled. Military health care isn't the greatest unfortunately. In the meantime I'm still trying to do my workouts around it but it's not the same of course. I've tried to…

Is it too late to join?

Hello everyone!!!! Lots of posts!!! Welcome to the new members! Once again, I'm "injured". This is so frustrating!!! My lower right leg down to my foot is numb. I have a medical appt today, I'm guessing I will be getting the run around. I keep going though... I ended October with a 2-3lb gain that I need to address ASAP!!!…

Allenpriest, my heart goes out to you! My husband went through the same upbringing with his father and doesn't want anything to do with him. I've tried to convince him to forgive him for his own sake but he doesn't want to. :( I was fortunate to have very loving parents. ((((((HUGS))))))) It is raining cats, dogs and cows…

Hello everyone! I always get off track after I travel. Ugh!! Today is my hubbys birthday. Off work today. Workout done!! Gotta catch up with you guys!

In Miami