brayman1701 Member

Because your dead... You never get sick.

Wow you look great keep it up :)

90 mins I have to get a bus, a train and the tube

Hey im Martin I live just on the edge of london feel free to add me :).

I was a bit reluctant to do a weights workout as I thought I'd hate it, but I'm on week 2 of stronglifts 5x5 now and so far I'm loving it.

People that turn up late to a movie. Its so annoying because they always seem to then have to get the seats in the middle of the aisle.

ooppss double post

I want a better chance of getting laid.

wow you look great, well done :)

Google nexus 5 its the best phone I've ever had :)

I'm exactly the same I have yoyo'd so many times for how long now, but we will both get there :)

I cant add anything to what others have said but well done keep it up :).

If your careful then no. Make sure you have rest days and do exercises that build your legs up. I started running about 4 years ago and I basically ended up getting Runners Knee I've been told not to run now until I've lost the excess weight. What caused my issue was that I didn't have the proper shoes and I was running 7…

Yes that it is my main motivation as I hate the way I look and feel. If a few minor health problems clear up because of it then great.

Just on the edge of london here in good old essex ;)

Just take things one step at a time. Make one small change once a week and stick to it for a week and the next week make another change forget about your end goal just concentrate on the changes you have made that week. When your ready start logging your food here and pretty soon it will be a habit and you'll wonder why it…

star trek 3 the search for bacon

Well done you are kicking butt

is based in an office 200 miles away from me ;).

im a 6 foot 3" midget ;)

Hi My names Martin and I'm addicted to star trek ;). I love anything to do with star trek particularly the next generation. I also play video games and work in IT and build my own pc's at home. One of the many reasons I want to lose weight is so I can go to a star trek convention in a uniform and look good it and get a…

That works for losing it I agree but that doesn't help people who have emotional issues around food.

I've had it and it does help it does make a difference I just never finished the program. I still have the audio files so I guess ill have to get round to listening to them some day.

So thought I'd check back in here, I've had a few bumps on the road and gained some and lost some but I'm getting better the fitbit is really helping me and motivating me and I finally feel like its going to work. It hasnt quite sunk in yet that mfp works but im sure it will do soon.

One of worst dates I had we met through e-harmony and we were getting on really well online. After a couple of weeks we agreed to meet up so we met up and went to a pub. She spent the whole date staring at the TV behind me because she wanted to watch Britains got talent or one of those shows, the whole thing came off like…

I watched the rebecca black youtube video more than once

Don't cheat be a loser.

have you enabled negative calorie adjustments ?

Well done thats awesome :).

f*** me thats a good loss well done dude :).