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Only down 11lbs so far but always looking for new friends:)
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Always looking for friends π
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I read McDonald's and was hoping for a super diet that meant fast food π Hope it goes well!!
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Just hit this point in my cycle and the last time I managed to get to the gym more so I managed to eat more but this time with the summer holidays I'm restricted. This thread is exactly what I needed β€
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Slimming World counts points rather than calories and from what I understand the healthy foods are 'free' points wise. Maybe try that?
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My problem is if I just 'enjoy life I'll have a lot less if it :D
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I might try to delimescale the kettle π
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My thoughts exactly hahaha π
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Hey! 27 from the UK. Anxiety and Depression here so not quite the same struggles but my meds aren't weightloss friendly either :) feel free to add me x
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Yeah, why not :)
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This properly made me chuckle :D As for the wrestling Errrm maybe no π
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BIKINI!
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I call it a squish :D (ace here) got a few people on my friends who are nailing this fitness/weightloss stuff and god do I admire them! <3
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Lush hair <3
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Accept :)
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What everyone else has said, water weight. New routine and your body is repairing - give it a week or so and you'll be thrilled! Well done for your lose! Body fat down by 3% is incredible π
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266lb and on it's way down :)
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i don't know you or your mum and I know it's ridiculous, and it doesn't excuse the rough way she's handling, but she's scared. Having your baby tell you something you don't really understand and with media hype is horrendous. Let her calm down then maybe have a think on what she can do to help you and let her know. She'llβ¦
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Oh forgot to mention I use the TDEE rather than MFP - weight training isn't easy to track via exercise thing on here π
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It was the cardio - definitely the cardio haha. I almost bailed on the first circuit but I kept going. I felt bloody sick by the end - sure if there was anymore I would have been decorating the nice guys shoes haha.
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Been lifting for 6 weeks but this is my first gym class :) thanks for getting back to me!
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You're absolutely right! I'm being a berk :D sometimes I need reminding there are other ways to work out. I'll look into home workouts - maybe yoga or pilates. My son is 6 but I can get him out for a walk to the woods or something :)
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Squats and lunges are pretty easy to incorporate into cleaning. Alternate Lunges with the hoover and squat x 10 to the wipe a shelf that sort of thing. 10 star jumps inbetween something else? :)
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1.5 inches off my chest! :D woop woop!
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I started strength training and now I have these little ankle dimples! I know, odd one right? But until I lose weight I won't notice other toned bits so for now it's ankles :D
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Wow! Gonna have to swap to neat vodka haha I'm kidding
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Noooooo! :'( haha
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Dressings are like the devil in a cream suit, aren't they?! Haha
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Just here to share love for the thread - everyone hating certain 'healthy' foods makes me feel normal when I gag at cabbage
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Thanks for the replies! I'll skip this one and keep searching :)
