Zoejohnse91 Member

I came to this conclusion too haha! I put in 8hrs sleep though and it dropped to 2500 so it seems a little more realistic and puts me at roughly 1900-2000 calories to lose 1lb a week so its not all that bad.

UK here 24 and 215lbs :)

Yep 4 days of just inhaling all the sweet things and draining anything with a volume % :D but back on it now - still being lenient because there's still christmas spirit about :smiley:

This! ^ I usually skip breakfast for a cup of tea and I find I can have something around 10 or 11 which moves my calories round to counter my evening munchies. And my son starts to wake about 4 am... eugh. . I'd be out of them by lunch!

180 is my aim, you look amazing!

And as they get older it turns into a jog/sprint :# my 4 year old moves like lightning if he sees something shiny :P

Bubble your gut! Haha love that phrase! But yeah +1 here. Can't handle the milkshake either.

It's not the TOM is it? My appetite is ridiculous then! Nothing seems to solve it for me and it lasts a few days... eugh

Thanks!

Oddly im craving my old big appetite! I used to be able to put stuff away like the sky was falling but yesterday I had a relaxed day because I'd took my son to the Christmas Market and I only went over my allowance by 200 calories. Proud and pleased regardless! Had a KFC at the end and it wasn't half as lovely as before!…

+1 for Trans-Siberian Orchesta!

I get grumpy and emotional, emotional me NEEEEDS chocolate and things to cope with TOM. I find just before then I gain for few lbs - anything up to 5lbs which is horrid. It feels worse than just 50 cals though haha

Stress eater! Chocolate is my savior :D

This! ^^^ my little devil is 4 and I'm still fitting the momma belly :blush: adding you!

My current goal is to be under 200lb then work from there. Think my current end goal is 180lb and see how I feel :) im 5ft 8in and very broad shouldered. I doubt my figure would allow me to go much smaller than a 12. I have real birthing hips haha!!

Stress eater here! Drinking a pint if sugar free squash has curbed my binging but I still allow for a snack size chocolate :#

May be water retention? Give it a little more time I think especially if your feeling the difference, something must be right :) losing 7lb a month is a huge achievement by the way so well done!!

Hey! Female 210lbs (roughly - I'm measuring more than weighing :p) aiming for 180lb ish :)

:smile: well done! And good luck!

How's it going for you?

they were sexting each other :s

Thanks ladies :) I want to bloody scream at him. He knew the ex still liked him and just went along with it because 'it's just writing it means nothing he'd never act on it and it's innocent' :( so bloody innocent he hid it :s I've just not met the goal today at all, but suppose that's a little better than over eating :/

Eugh it only posted half my post

I have my calories set at an averaged BMR so, from what i understand, anything I do aside from sleeping is counted. (Not gospel - just how I'm doing it) :)

Not too sure of the 'proper' way to handle this but I know what I'd do - just chalk it up as a bad day and move on. 780 is a lot to take from 1200. And In theory what you ate isn't too much over your maintainance is it?

I'm 24 and have roughly 30-50lbs to shift :)

Hi! My son turns 4 in September :) I still have baby weight >,<

210lb roughly at the moment

Congrats!! Amazing progress!

Amazing! You're like Popeye! :flowerforyou: