Charlea1981 Member

Ahhh thank you so much, I lost 20lbs on MFP 2 years ago but have since gained 45lbs l, my motivation is 0 but I need to get back on track!

wow, hi did that only take you 3 months!!! You are my inspiration I needed that right now xx

155lbs

Well done I only managed 16 days. Perhaps I will try again.

I have started African Mango today......

Awwwwwwwwwwwwwwwww just missed it i'm 30 ;-( lol goodluck x

Hey welcome!!

What is a water softner?

Hey welcome, I hope you find the support, information and inspiration that I have here. I love MFP, everyone is so encouraging and knowledgeable. I'm looking forward to cheering you on ;-)

I'm 30 on the 24th November too and it is my mission to be thin for the occasion, I have 6 months left!!!

Dont worry did you workout? I feel guilty when I dont exercise, or have take out ;-( But dont, tomorrow is another day hun

Fantastic keep it up

I dont yet, I intend to, how do you know what is the correct portion size? or amount? you are aiming for? Also English people where can I buy measuring cups from? Never seen those before? thanks

Wow everyone, thanks I have learnt so much, it is a right bumper but the worst thing is now drastically cutting back on my food intake,:angry: maybe its a good thing as already it is making me work and push harder, eat less and exercise more!!!! :wink: Watch this space hopefully I will be losing alot more weight now,…

Measuring spoons and cups LOL, never heard of them!!!

Thanks everyone, I will check out the online manual, David I have not managed to set up weight, age etc I didnt know it could do that, I will try now!! Thanks again. C

I'm sure it is Hun, it took me four months to lose 17lbs though, I’m sure if you are strict have no alcohol or take away you can but I still like to enjoy the odd glass of wine and restaurant. Good luck!!!

Hey yes Sodium drink more water, also is it your TOM or near TOM? I put on 4lbs when TOM or around that date!!!

I have cankles to ;-( Dont like wearing dresses, skirts or crop trousers!!

Meeeeeeeeeeeeeeeeeee

Hey Steve, I feel your pain, the scales did not move for me for 5 weeks, but I continued and today finally lost half a pound, not much but glad anyway!!! You have to trick the body, change up your exercise and routine, also how much fruit are you having ? believe it or not it is full of sugar so don’t eat to much, on your…

I'm not sure how this is working??? when to update and how? I joined this challenege at 154 Checking in at 152.5 Please add my updated results, thank you!!! :flowerforyou:

I was over by 800 cals today so worked out, earned 980 calories, but there will be more celebrations tomorrow so will ensure I workout in the morning, the rest of the week I will be good ;-) Dont worry, enjoy yourself.

Yes its new at superdrugs stores, mainly the large ones, check out their website and its only £20.00. So worth it, now I have had it confirmed I will defo try to cut them out. Thanks for your advice and support too P. ;-)

Well in my culture I'm regarded as big boned, thick or in proportion or 'well' LOL, I call it FAT!! All my family and some friends keep saying I dont need to lose any weight as I am currently losing my best assests lol, that is my Bum and breast gone from a DD Cup to a C cup ;-( Oh well pity you can't spot reduce! lol

Amazing Lee, what a transformation, keep up the good work, you must be so proud of yourself, what a great role model to your lil girl and all of us on MFP!!! x ;-)

Me, too, I'll add ya ;-)

Weight watchers Body Fat Monitor!! Measures weight, BMI, H20 & Body Fat %, if you live in the UK its currently half price in Argos ;-) Good luck Charlea ;-)

Thanks everyone, very helpful, I think I will minimise fruit, did not have any today and I am defo giving up on all the above I stated earlier. A lady I know went to a health farm recently she spent £1000 and lost a stone in a week, upon arriving home she was ill, went to the GP they took her sugar and found out she was…

Well the way I look at it is, I have lost 14lbs which is 2 babies, if they are born 7lbs!!