Replies
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Stay away from crossfit
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Why not add the cup of Strumberries to the oatmeal? Take away the sugar.....A bagel? eat half....actually no bagel...Where's the protein and fiber?
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sunglasses
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OG
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Too much.... lower you caloric intake to around 100 calories per day!
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HELL YESSSS
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helll no! Just to be petty lol
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Not telling you what to do or how to do it but just eat some chicken ! get the whole food! i'm trying to pull back on the amount of protein shakes I drink cause Im having weird digestive issues
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Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate, Egg Albumen), Nondairy Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Cocoa Powder (Dutch Process), Natural and Artificial Flavors,…
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Just added you!!!!
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Youre using the wrong pan!
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Eminem ?
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Voice Coach
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Simple...Dry beans, fresh tomatoes, salt free broth or just make your own broth
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Black Guy Fist Pound aka Dap
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You need to go on a mini bulkcut intermittent fast you fast from 6am-615am then eat from 6:16am-6:15pm then fast until 6am...Make sure you keep your carbs at around 70% and you prottein and fat macros around 60%-70% :)
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Hit your delts before you send them all 3! and maybe get some trap work in then maybe I will view them
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Yes!!!! I would muhahahhahhahha pre weightloss too lol so you can see the flaps or sexy fatness
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Nah Bruh Bruh!
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Yeahhh Buddddy!!!!!!
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8 Dapper Dan innit?
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Where is the spices, seasonings, black pepper...substance?????????????
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Isolate the Triceps!
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Chicken, Turkey, Brussels
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Yes
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I have no clue!
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Egg Whites 4-8oz, 1 egg, onions, tomatoes. peppers and Turkey...Deli meat or sausage
