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I keep looking at my pants when I Get the cravings for something unhealthy.. I am eating more veggies.. and more salads with meals (espically lunch) and I am feeling better.. but even doing my food diary, it's amazing how many carbs are in things you think are healthy.. but I am only doing oil and vinegar for dressings as…
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I bought some frozen fruit bars at COSTCO and I have them for dessert when I Am craving sweets.. or a 100 Calorie WW frozen choc. or yogurt bar.
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I am trying this for the 6th time.. my problem is being consistant and logging in everyday.
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That would be great! I need more motivation.. I have a FB group https://www.facebook.com/groups/113679105316025/ (feel free to join) but there hasn't been much activity.
