We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Finding time can be difficult for a working mom, my best suggestion...make time. There are lots of workouts you can do around the house that only require a few seconds or minutes. Sometimes i'll do 50 squats while i'm brushing my hair or teeth. If you have a lunch break at work, take 15 minutes to take a brisk walk or find…
-
The thought crossed my mind for a second but i hate feeling out of shape and I realized that if i don't get close to my pre pregnancy body before my next pregnancy, i will have twice as much work to do (actually probably a lot more than that) when I am done having kids. I have even pushed myself to do pregnancy yoga and…
-
Hello, My name is Melissa, I'm 27 and due in just a few days with my second! I have been trying to recruit followers for myfitnesspal and Instgram because I plan to bust my bum to get back in shape for the warm weather this year. I'll be posting as much as I can to offer support, motivation and tips for other moms who are…
-
Hi, I'm sorry to hear you are struggling. I like to offer help when I can. I found this post on pinterest and it has some helpful tips for plateaus. hope it helps! good luck! http://greatist.com/fitness/deadstop-training-break-gym-plateaus/
-
Hello, My name is Melissa I am a WAHM. I have a 2 year old and I am expecting a second in just a few days. I am using this app and Instagram (getfitLiss) to motivate myself and other moms to get back in shape after pregnancy. Follow me as I post my progress! I also love to discover new workouts/excercises that helped other…
