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Finding time can be difficult for a working mom, my best suggestion...make time. There are lots of workouts you can do around the house that only require a few seconds or minutes. Sometimes i'll do 50 squats while i'm brushing my hair or teeth. If you have a lunch break at work, take 15 minutes to take a brisk walk or find…
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The thought crossed my mind for a second but i hate feeling out of shape and I realized that if i don't get close to my pre pregnancy body before my next pregnancy, i will have twice as much work to do (actually probably a lot more than that) when I am done having kids. I have even pushed myself to do pregnancy yoga and…
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Hello, My name is Melissa, I'm 27 and due in just a few days with my second! I have been trying to recruit followers for myfitnesspal and Instgram because I plan to bust my bum to get back in shape for the warm weather this year. I'll be posting as much as I can to offer support, motivation and tips for other moms who are…
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Hi, I'm sorry to hear you are struggling. I like to offer help when I can. I found this post on pinterest and it has some helpful tips for plateaus. hope it helps! good luck! http://greatist.com/fitness/deadstop-training-break-gym-plateaus/
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Hello, My name is Melissa I am a WAHM. I have a 2 year old and I am expecting a second in just a few days. I am using this app and Instagram (getfitLiss) to motivate myself and other moms to get back in shape after pregnancy. Follow me as I post my progress! I also love to discover new workouts/excercises that helped other…
