Change_is_Good_ Member

I've asked the same question before, it's always my carbs and fats that are highest Stupid question time............. Do you literally just pull a precooked chicken breast out your bag and start munching? I'm not a massive cold meat person either and only have a microwave at work.

Looking at your other posts I'm not thinking troll, however I do agree that 12lb gain doesn't make sense. One week is nothing, I didn't see my first loss till a month after I started my diet change. 1000 is no way close to enough cals, use a calculator like the others have suggested. I used the TDEE one as MFP put me on…

I'm in a similar situation too! I went on Holiday in April/May and haven't been logging properly since, I've barely been to the gym. Luckily I've only put on a couple of lbs but I know if I carry on I'll go straight back to my start weight. I am the excuse queen and I get angry with myself after I've done it. My own worst…

I bought an plain maxi dress from H&M a couple of years ago that was really long and very flattering actually, think they still do them

If you are competitive person think of it as a challenge to find new snacks and or dishes to fit into you limit. I found that planning out my day that morning or even the night before really helps. Your diary is hidden, what is the limit MFP has set you? It could we have come up too low, especially if you have put…

Dark rum and coke, probably the highest cal combo there is! But I love it, even worse is I occasionally forget how many I've had :embarassed:

Ooo yay I love these, saving for later :happy:

I'm on the last 10lb and even the 5 I've lost have been like milking an ant! I've found that I don't lose every week but I'm happy as long as I don't put on to be honest

I think I'm close to 6'4 in my biggest shoes, I got bored of trying to find shoes like the giant ones I liked and just bought the giant ones. You just need an answer ready for the "god you're tall!" geniuses, my fave's "god you're observant" or "yes I am" *smile and wait*

One of my legs is 3cm longer than the other, only found out this year.

True, but I'm growing it for some reason right now. TNP. Has a guilty celeb crush they wish to share

This ^^ My problem was going all gung ho, hurt myself at the gym trying to do too much then thinking I physically can't go back for a week. Then not going back. This time I picked to sort out my diet (as in nutrition intake) first, then started at the gym. Slowly slowly catchy monkey :wink:

Personally I wouldn't have taken it offensively, more finding themselves lucky and celebrating it, but that's different people for you. Maybe a little insensitive considering the topic but back to the helpful bit...... My best friend had implant's under the muscle and as someone else said even washing her hair for the…

Ooo saving this for later, well done ladies great transformations! I hope I can see a difference soon, then I'll add

When I was a holiday rep we had to have ours covered, I was ok, at the time mine were all hidden anyway but some people were made to wear long sleeved polyerster shirts/plasters/tube grips in 45degree heat. The thing with this is the holiday makers would say things like "oh my are you ok what have you done?" and you then…

I love soups and salads! Again endless combinations.

If you struggle with the idea of giving up completely try starting off with setting goals like only allowing yourself soda once you have had a glass of water or squash. If you can get through the withdrawals like lyndilu just mentioned, you will feel the benefit but you have to really want it!

Ooo have to try these, I love veggie chips

I had a PT who was trying to get my business tell me "Yes carbs are bad" when I told him I was trying to eat more evenly (making sure I eat more protein). Don't think he liked when I said err no they aren't bad for you, everything in moderation.

Sorry couldn't help myself :wink: My picks are usually, almonds, walnuts, greek yog, banana, apple, dark chocolate, laughng cow cheese triangle's I loooove!

Nah not yet, waiting for time and funds :frown:

I would be quite interested in knowing this. I occasionally save some up if I know I'm going out for a meal or something but don't know about in the long run.

Mine from the other thread :wink:

My friend got really bad head aches and gave up cos she binged. 500 for 2 days and 1200 the other 5 I'm not surprised. Not much help but the only experience I have with it

I will eat my whole calorie allowance in chocolate, then maybe go to the gym and do the same in the afternoon :devil: Or I might just get drunk

under 6'2" and I'm just not attracted to a guy, even that's a push if I wanna wear my fave heels. Most other things would depend on the person and mood I'm in a guess haha (edited to say: unless they are already taken, have a track record for cheating/lying or bad hygiene)

Geniune question here, not trying to be awkward, what's the difference between flexitarian and onivore?

Saving this for my bro :)

I know i can say it till I'm blue in the face but a 21 bmi is NOT fat!!!!!!!!!!!!!!!!!!!!!!!!! There is no such thing as normal, I'm panicking reading what you have written because it reminds me of my brother. He always thought he was fat, he under ate and over exercised and yes he lost weight but he also became extremely…

Going out for a girly night and thinking "hmm shouldn't really have that" I genuinely love food :frown: Also the peeing, constantly peeing!