roadtoabettersteph80 Member

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Such an inspiration for all of us!! You look terrific! Very happy for you, keep up the good work!

Folgers Gourmet Supreme with a little of Coffee Mate Italian Sweet Cream creamer. Can't bring myself to go Sugar Free. My mom is diabetic and I've tried the SF creamers and don't really care for them! This will be my only cup for the day. One sip left and then it's water from here on out!!!

6 lbs.

My goal for February is 7 lbs. I made a goal of 5 lbs for January and lost 6! I'm also going to try increasing the amount of time that I jog this month!

Yes, definitely a difference! Way to go, you look great! Keep up the good work :smile:

I have 3. An 11 year old daughter, a 9 year old daughter and a 5 year old son.

I have it for the Wii, it tracks my calories burned for me. I created an exercise and named it Zumba and put in my own personal exercise.

I weigh myself once a week, on Fridays. I resist the urge to look at it more often than that :wink:

Hello all! First time doing this, but I think I'm up for it :) Weekly Goal: 5000 Mon: 1105 - 20 mins. Jillian Michaels 30DS, 30 mins walking 2.5mph, 40 mins. Just Dance 3 (Just Sweat), 23 mins. Zumba Tue: 1379 - 20 mins, Jillian Michaels 30DS, 52 mins. Zumba, 60 mins. Just Dance 3 (Just Sweat), 2 mins Cross Over Jumping…

My homemade chicken alfredo!!! It's not often I have it, but I just watch how much I eat of it now :laugh: I savor it for a couple of days now! :love:

I am on my 3rd day also! It does make my muscles burn, but I know it's doing me a lot of good :)

I'm in!!!

Hello all! First time doing this, but I think I'm up for it :) Weekly Goal: 5000 Mon: 1105 - 20 mins. Jillian Michaels 30DS, 30 mins walking 2.5mph, 40 mins. Just Dance 3 (Just Sweat), 23 mins. Zumba Total: Left to go: 3895

I am 5' 3" at my heaviest I was 189. Before I started MFP earlier this month I was down to 172.6 (not really sure how I lost the weight but I did). The day I signed up for MFP I weighed myself in at 174.6 (must have gained some muscle). My current weight is 169.6 (a loss of 5 lbs in 2 weeks) and my goal weight for now is…

We're all in this together!!!

IN!

Yum! Will be making this in the next couple of days!!

I usually wear either capris or shorts, a t-shirt, sports bra, socks and tennis shoes...since I can only work out in the house right now.

I 100% feel your pain. I have been overweight since I was about 20 (when I had my first child). I have tried desperately to lose weight for 11 years (that's how old she is now), however add two more kids into that mix and I was up to my highest weight ever! I have stressed over several things that have caused me to lose…

I have to agree with you. They gross me out now and I work in food service!!!

These sound delicious!!!! I can't wait to try them! Created by MyFitnessPal.com - Nutrition Facts For Foods