ktempl

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  • Thanks Laura, that makes me feel better, I had a feeling it was related to the weight loss, and didn't want to make an appt with my Gyn just yet. Due to go there in November, maybe it will level out a little by then.
    in 5 months out hormones are "jacked up" is that normal Comment by ktempl August 2012
  • Hi Gina, I went to the seminar about a year ago, and felt pretty strongly that I would have the lap band. But after listening to all the information, knew that the Gastric Sleeve was the procedure for me. I have absolutely no regrets, I feel so much better, I'm off my Blood Pressure medication, no more joint pain. I can…
    in Choosing ? Comment by ktempl July 2012
  • Congrads! I went to my seminar thinking I would have the band, but ended up having the gastric sleeve instead. I've been really happy with it. I'm now off my BP medication and the joint pain is gone!! Kelly
    in My First Appointment for Surgery Comment by ktempl July 2012
  • I had my Vertical Sleeve March 26th,and down 70 pounds since Jan 19th. My before and after is my profile pic. I wish I would have taken a side view, that is the impressive part.
    in Before/Current Pics- let's share!! Comment by ktempl July 2012
  • For me- an Unjury Shake, still on liquids!! For the Fam- Basil and Oregano Chicken Bruschetta and pasta, fresh salad with lettuce from the garden! Yeah!! It's just a seasoning mix from McCormick, I'm not that creative but it looks amazing so far!!
    in Whats for dinner tonight??? Comment by ktempl April 2012
  • Fage Greek Yogurt, its not all that great by itself but it's great on anything you would add sour cream to. Its actually more creamy with no fat and full of good protien!!
    in Tell me about the food you just discovered Comment by ktempl January 2012
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